From an early age, I was fascinated by how the mind and body influenced each other. When I was 14, I set up a lawn chair in my closet, creating a sanctuary for me to practice meditating and visualized sharpening my soccer performance. That simple practice became the foundation of everything that followed. As a young athlete, meditation supported me through high school championships, into college as a three-time NCAA All-American, onto the U.S. National Team, and ultimately achieving recognition as a team MVP in Major League Soccer. Beyond the trophies and titles, it was the inner steadiness and strength from the meditation and visualization practice that carried me through both success and struggle.
A New Beginning
​​​When my soccer chapter closed, a new one opened. For several years, I stepped fully into the realm of creativity, allowing myself to be guided by painting, photography, music, poetry, and fashion. I gravitated heavily towards music and as a singer and a multi-instrumental musician, I released several albums through independent record labels. Throughout my time in the art world, meditation remained my anchor, helping me stay centered during the intensity of DJing at festivals including Coachella while also navigating the fast-paced world of celebrity styling.
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Most importantly, creativity became a bridge, connecting my self-expression to deeper self-help practices and an intuitive understanding of energy. Each act of creating felt like tuning into an invisible current that guided my thoughts, emotions, and intentions. Over time, engaging with my creativity expanded my imagination and deepened my sensitivity to the subtle ways energy and awareness can be experienced.
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As I continued to embrace the flow of creativity, it led me to more to self-exploration through wellness practices including Tai Chi, transcendental meditation, hypnosis, breath work, dream work, energy healing, and other disciplines that kept me rooted in deeper awareness. These disciplines became the steady current beneath my artistry, quietly preparing me for the healing work I would eventually pursue.
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During this time, I discovered a strong calling towards energy healing deep within myself. The focus and passion that once fueled my athletic achievements and artistic pursuits now guide my exploration of this new field. For seven continuous years, I studied energy healing in depth, exploring different methods, going to workshops and expos, witnessing world renowned energy healers firsthand, and practicing on friends and family. Each session I conducted became a profound lesson and a personal discovery, deepening my commitment and shaping my unique path.
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My background as an artist allowed me to approach energy healing with a creative and intuitive lens, helping me develop a style that feels both authentic and innovative.
When I faced my own health challenges, my path deepened. I found myself blending traditional medical and alternative practices. I sought the help from a local hypnotherapist which inspired me to dive deeper into hypnosis. Exploring hypnosis opened the door to understanding how the subconscious mind can affect the body’s health and balance. It helped reveal the unseen beliefs and emotions that quietly shape our physical and emotional state. Over time, energy healing, hypnosis and meditation became essential, grounding and supportive.
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During this journey, I developed a strong desire to support others on their own paths. My passion for wellness evolved into something profoundly meaningful and has been a powerful source of inspiration and personal transformation. By incorporating my genuine compassion for helping others with my artistic creativity into energy healing, hypnosis, guided meditation and life guidance sessions, I offer a unique experience for people on a healing journey.
EDUCATION
SOUTHERN METHODIST UNIVERSITY
Bachelor's Degree In Art
Certifications
Reiki I & II
Lisa Powers
Certification
Energy Intensive
Charlie Goldsmith
Certificate of Completion
Quantum Healing Course
CTAA Accredited ​
Patricia Grootjans
Hypnosis Certification Course
​​Fully accredited by CTAA & IHTCP
Dr. Karen E. Wells
Hypnosis & The Law Of Attraction
Hypnosis Motivation Institute
Joe Tabbanella
CEU Certification
Psychic Horizons Foundation Courses
3 Month Meditation Intensive Certification
Professional Developement
Martial Arts of Wellness Courses
Sifu Mathew
Star Magic
Introductory Healing Training
Jerry Sargeant
Everyday Bliss Program
Paul Mckenna
Rapid Transformational Hypnotherapy
For Abundance Program
Marisa Peer
Quantum Jumping Program
Bruce Goldman
Personal Transcendental Meditation Instruction
Betty Jones
influential readings
Quantum-Touch 2.0
- The New Human: Discovering and Becoming
Richard Gordon
Quantum-Touch: The Power to Heal
Richard Gordon