my journey
From a young age, I felt drawn to expanding the boundaries of wellness. At 14, I discovered that visualization could sharpen my focus, calm my mind, and transform intention into action. That simple practice became the foundation of everything that followed. As a young athlete, meditation carried me through high school championships, into college as a three-time NCAA All-American, onto the U.S. National Team, and ultimately to earning a team MVP title in Major League Soccer. Beyond the trophies and titles, it was the inner steadiness and strength from meditation that carried me through both success and struggle.
A New Beginning
​​​When my soccer chapter closed, a new one opened. For several years I dove headfirst into the art world: exploring painting, photography, music, poetry and fashion.
Beneath the outpouring of creativity, I continued my evolution with a variety of self-improvement practices, including Tai Chi, different forms of meditation such as transcendental meditation, hypnosis, breath work, dream therapy and energy healing, among others.
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As I began to connect more deeply with myself, I uncovered and embraced parts of me that strengthened my calling toward energy healing. The focus and passion that once fueled my athletic achievements and artistic pursuits now guide my exploration of this new field
For six continuous years, I studied energy healing in depth, exploring different methods, going to workshops and expos, witnessing energy healers firsthand, and offering sessions to friends and family. Each session I conducted became a profound lesson and a personal discovery, deepening my commitment and shaping my unique path.
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My background as an artist allowed me to approach energy healing with a creative and intuitive lens, helping me develop a style that feels both authentic and innovative.
When I faced my own health challenges, my path deepened. I found myself blending traditional medical and alternative practices. I sought the help from a local hypnotherapist which inspired me to dive deeper into hypnosis. Exploring hypnosis opened the door to understanding how the subconscious mind can affect the body’s health and balance. It helped reveal the unseen beliefs and emotions that quietly shape our physical and emotional state. Over time, energy healing, hypnosis and meditation became essential, grounding and supportive.
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During this journey, I developed a strong desire to support others on their own paths. My passion for wellness evolved into something profoundly meaningful and has been a powerful source of inspiration and personal transformation. By incorporating my genuine compassion for helping others with my artistic creativity into energy healing, guided meditation and life guidance sessions, I offer a unique experience for people on a healing journey.